Red light therapy (RLT) is performed to prevent many common skin issues.
This treatment is often performed by women at the salon. RLT is done by penetrating low red light into your skin with the use of a powerful laser or a LED.
Though there are some unknown facts about the RLT treatment but applying it stimulates cell level in your body.
This treatment often proved to be very helpful when other treatments do not work.
In this article, we will share with you the pros and cons of RLT and how to perform red light therapy at home.
Pros of Red Light Therapy (RLT)
There were some visible symptomatic improvements after performing the RLT treatment by the researchers. So, let us find out the pros of RLT treatment and how does it work?
RLT for Dry Skin
RLT can effectively hydrate and moisturize your dry and flaky skin. You can try this treatment even if you have skin issues like rosacea or eczema.
This treatment will give you glowing skin without causing any damage or redness. It will also stop making your skin look too oily.
Reduce Signs of Aging and Blemishes
RLT can work like a wonder to treat damaged skin with blemishes. It can also help to reduce signs of aging.
The red light therapy encourages tissue repair and can generate collagen repair.
RLT can be the best form of treatment to assist patients with damaged skin conditions.
RLT for Collagen Production
A sufficient amount of collagen in our skin can prevent any kind of inflammation, fine lines, and wrinkles.
Our skin lack collagen as we grow old. Red light therapy can also help you to get rid of puffiness and swelling around the eye area.
The RLT can boost the production of collagen and thus, provide you a smooth and healthy skin.
Get Relief From a Chronic Condition
Red light therapy is often used for treating both mental and physical health conditions. RLT can provide relief from chronic conditions like rheumatoid arthritis.
As RLT has anti-inflammatory effects so, it can reduce joint swelling and pain. It encourages tissue repair thus, the tissue can restore itself to a healthier state.
RLT can also work as an antidepressant for people with mood disorders. To treat this type of patient, researchers have tried different light therapies such as white and green as well.
Cons of Red Light Therapy (RLT)
Besides the benefits, the RLT also has some side effects. So, let us know about the cons of RLT.
High Chance of Cancer
There is a high chance of skin cancer or any type of skin infection if your skin is exposed to a higher degree of light or radiation.
Cost of RLT
If you are thinking of buying an RLT device to perform the treatment at home then it can be quite costly i.e. almost 4 thousand dollars.
The RLT is uncommon and also very hard to find. At salon 20 to 50 dollars can be charged for one treatment.
RLT for Burns
Though the red light therapy is painless, sometimes your skin can get burnt with the application of RLT.
Damage the Eye
Proper eye protection is just before a red light therapy as it can damage your eyes.
RLT should not be performed on sensitive organs and eyes just like laser light. Also Read: 9 Super Foods to Eat When You are Trying to Change Eye Color
Side Effects of RLT
Some side effects of red light therapy include eye strain, body pain, skin irritation, and headache.
These are some immediate side effects you can observe when your body and skin is directly exposed to the red light.
So, these are some of the best pros and cons of red light therapy. If you need a practical solution you should look into doing RLT.
Though the device is expensive but buying it can help you to perform the therapy at home. This will save your time as well. And you can get the opportunity to experience a large number of health benefits from RLT.