Hair Loss After Surgery: How to Facilitate and Prevent It
Hair loss after surgery is quite common. But it can come as a shock as we are rarely warned about it before the surgery. Hair loss can also happen several months after the surgery had taken place.
After surgery, the important nutrients present in our body are diverted from the hair follicles to the part of the body where the surgery has been done.
This is to heal the part fast. So, the deficiency of nutrients like vitamins and minerals can cause hair to fall after surgery.
In this article, we will share with you what causes hair loss after surgery and how to stop the loss of hair.
Different Forms of Hair Loss After Surgery
There are mainly two forms of hair loss that usually occur after surgery.
Telogen Effluvium
Telogen effluvium is caused due to several health issues like major surgery, severe trauma, severe infection, etc.
During this time you will notice that your hair is shedding more than usual although, quite a few months have passed after the surgery.
Telogen Effluvium After Surgery
As we know that there are three stages of hair growth i.e. the anagen, catagen, and telogen.
Due to surgery, our body undergoes much stress due to which it enters the telogen stage too soon and we start losing hair.
Telogen effluvium can also occur due to chronic illness, iron, protein and zinc deficiency, high fever, weight loss, some drugs, hormonal disruption, etc.
Pressure Alopecia
Pressure alopecia is rare and it shows up a few weeks after the surgery. It causes a localized hair loss in the affected area due to prolonged pressure.
As the nutrients present in our body are supplied to the area where the surgery has been done so, our hair does not get enough nutrients and we start losing hair.
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Will the Loss of Hair Stop After Surgery?
If your hair loss is caused by the surgery and there are no other factors then it will definitely stop after some time and new hair will grow back within 6 months to a year.
Hair loss can happen after plastic surgery and bariatric surgery as well. But do not worry as losing hair after surgery cannot make you totally bald.
How to Stop Hair Loss After Surgery?
By following the tips below you can definitely stop loss of hair after surgery.
Avoid Hairstyles That Cause Tension
After the surgery, you need to avoid hairstyles like ponytails or braids. After surgery when your hair is weak due to deficiency of nutrients it can easily fall out.
A high ponytail can loosen the root of the hair and pull the hair out of the follicles. Try to avoid changing hairstyles regularly after surgery.
To make your scalp breathe just tie your hair loose. Stop tying hair tightly to prevent traction alopecia as well.
Biotin for Hair Regrowth
After the surgery, you should take supplements of biotin as it boosts up hair growth.
You can also add biotin-rich foods in your diet like fruits, nuts, meats, egg yolk, yeast, liver, etc. biotin is also known as vitamin B7or vitamin H.
Eat Foods that Support Healthy Hair Growth
Iron and zinc are very important for hair growth. Zinc and iron deficiency can cause hair loss after surgery.
You can consume foods rich in iron and zinc like nuts, vegetables, eggs, meat, grains, shellfish, etc.
Use Hair Volumizer
While your hair gets its natural thickness, you can try out hair volumizer to get the impression of fuller hair. You might also like: 7 Best DIY Keratin Hair Treatment for Dry, Frizzy Hair
De-Stress and Get Plenty of Sleep
Excessive stress after surgery can cause hair loss. So you need to get enough sleep after surgery to stay stress-free.
Less sleep can weaken the root of your hair and also affects the distribution of pigmentation for hair, which can lead to grey hair.
Sleeping helps your body to rest and recover so; you should get plenty of sleep to protect your hair and your health as well.
Consult Your Doctor
Even after following all of the tips given above if your hair loss does not stop then, you should consult your doctor.
Sometimes the post-surgery medications can cause hair fall. So, your doctor can adjust your dosage and help you find a better way to improve the health of your hair.
So these are some useful tips to grow back hair after surgery. Losing hair after surgery is a common factor so, you need not worry much about the same.
Do not stop taking medications without consulting your doctor. To reduce hair loss after surgery it is good to talk to your doctor.
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